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Six years ago, I decided to look at fitness in a different light. I no longer wanted it to feel like a chore or a punishment, and I became dedicated to showing other women that it could be a tool to help us find ourselves. I wanted to prove not only to myself, but also to others, that you don’t need a perfect plan to reach your goals—because life isn’t perfect, and neither are we.

As a mother of three and someone who’s been overweight her whole life, I know how exhausting it feels to be trapped in your own body. For too long, I held myself back because I felt like I didn’t belong in the fitness world due to my size. I’ve decided to start online training to help other women build the confidence to take up space—no matter their size. I understand what it’s like to want to lose weight but not know where to start, and I want to help.